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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Rockville,MD,USA

Member Since:

Oct 05, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran a PR of 4:11 in Medtronic Twin City Marathon on October 5, 2008

Short-Term Running Goals:

My short term running goal is to break four hours.

Long-Term Running Goals:

My long-term running goal is to qualify for the Boston Marathon.

Personal:

I just turned 53.  My son is a freshmen in college and my daughter is a high school senior.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.000.000.00

Bike for 76 minutes while watch football.

Still recovering from the marathon.

Weight 169 pounds.

Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00
Comments(2)
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.000.000.00
Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00
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